Breakers battle for Undisputed dance glory

Published

Top breakers battle for ticket to Japan to take part in Undisputed world final in Tokyo

World Kickboxing Series makes explosive debut in Mother City

Buntu Gotywa|Published

The inaugural World Kickboxing Series (WKS) Africa event in Milnerton capped off a stellar year for Cape Town's martial arts scene, bringing pure kickboxing action ...

Safa Cape Town treasurer cleared after review

Published

Suspended Safa Cape Town treasurer Wayne Weitz cleared of all charges after an independent disciplinary panel found no evidence of wrongdoing.

Early Christmas gift for Mitchell's Plain Kickboxing Club following devastating fire

Buntu Gotywa|Updated

After a suspected arson attack devastated Mitchell's Plain Kickboxing Club three months ago, the determined fighters not only went on to win six national championships ...

Battle in the Plains aims to bring back boxing’s glory days

Fuad Esack|Updated

Battle in the Plains marks the long-awaited return of big-time boxing to Mitchell’s Plain, promising hard-hitting action fueled by community pride, rising talent, ...

WPCC secures national T20 Community Cup final spot

Published

Western Province Cricket Club secure its place in this month’s national T20 Community Cup competition with a clinical, composed showing in the regional play-offs. ...

Adams on a mission to spin dreams into reality

Fuad Esack|Updated

Former SA spin bowler Paul Adams is on a mission to turn dreams into reality through a sports development initiative aimed at inspiring and uplifting youngsters ...

'Undisputed' dance battles return to Waterfront

Fuad Esack|Published

Breakdancers set to battle for golden ticket to the Tokyo World at the Waterfront

Sarkis claims featherweight title at inaugural 'Undisputed'championship

Buntu Gotywa|Published

MadFit's incredible year continues as Devon Sarkis dominated his way to the featherweight championship at Undisputed MMA Championships' inaugural event. Displaying ...

Khayelitsha’s Nkalashe refuses to fold and powers through MMA debut win

Buntu Gotywa|Published

At 31, Buhle Nkalashe from Khayelitsha defied expectations in his MMA debut, rallying through a fight where he was rocked, dropped, and nearly choked. Discovering ...

K1 and Boxing champions crowned at packed Junxion Mall combat finals

Published

As 2025 draws to a close, Ottery-based Vibrant Sport transformed Phillipi's Junxion Mall into an electrifying combat arena, crowning six champions in K1 and boxing. ...

UMC crowns first champions as new promotion launches with success

Buntu Gotywa|Updated

Cape Town's newest MMA promotion, Undisputed MMA Championships, made an impressive debut at Oaklands High School with three championship bouts and 14 action-packed ...

All for the love of sport, says long-serving administrator

Published

Long-serving sports administrator honoured for dedication to development

BMX bikes and boardies take flight at Battery Park

Published

BMX riders and skateboarders bring on the heat at Battery Park

Star kiteboarders soar as King of the Air returns

Fuad Esack|Published

Stage is set for another sky-high King of the Air spectacle at Kite Beach

Hell drivers defy howling winds at Killarney

Published

Full-throttle action at wind-battered Killarney Oval

Cape Town's newest MMA Promotion launches with four championship fights

Buntu Gotywa|Published

Amateur MMA fighters displayed respect and camaraderie at Undisputed MMA Championship's media day in Wetton, even as they prepare for four title fights this Saturday ...

Nic Laubscher transforms his 'weakness' into fighting strength

Buntu Gotywa|Published

Nic Laubscher grew up with Asperger's syndrome, making him a frequent target for bullying and physical violence. Now at 25, he's transformed the traits of his condition ...

Cape Town's CrossFit champion Darren Thomas sets sights on second World Crown

Buntu Gotywa|Updated

From winning bronze at Wodapalooza to becoming a Hyrox world champion, Blouberg's Darren Thomas has defied all odds after a life-altering shooting left him paralysed. ...