Don Madge praises PFL Africa's debut as a game-changer for South African MMA

Buntu Gotywa|Published

For the first time, the Professional Fighters League (PFL) Africa lands in South Africa, marking a historic moment for local fighters. Don Madge, a renowned martial arts icon, shares his insights on how this monumental event opens doors for South Afr…

Seaside Spurs secure Coke Cup round of 16 spot

Fuad Esack|Published

Seaside Spurs through to Coke Cup round of 32

City squads battle for Coke Cup spot

Fuad Esack|Published

Senior men's, women's and under-18 squads from across the city competed for a spot in the next round of Safa Cape Town's Coca-Cola Amateur Cup competition

False Bay plays it cool in epic clash against UCT

Published

False Bay claims victory in Super League A humdinger

La Muse Classic – making waves for women in surfing

Updated

All systems go for women's longboard challenge

Westridge FC advances to Coke Cup round of 32

Fuad Esack|Published

Westridge FC secures 3-0 win against Saxon Rovers

Power Series action at Killarney

Fuad Esack|Published

The roar of engines and the scent of high-octane fuel fills the air at Killarney International Raceway

Lentegeur junior welterweight impresses in debut pro fight

Fuad Esack|Updated

Lentegeur fighter makes professional debut

Jones works her magic to propel her team into the next round.

Published

Jones turns up the magic in latest Coke Cup round

Violets in do-or-die battle for championship glory

Published

Violets on the back foot against Atlantis

Sweet revenge for Springbok Women's side

Fuad Esack|Published

Sweet revenge for Springbok Women in final friendly against Black Ferns at Athlone Stadium

Prosser's character shines through in hard fought victory

Buntu Gotywa|Published

Sea Point's Dylan Prosser secures victory in a thrilling middleweight bout at Cabo Beach.

Uni-Mil secures a dramatic victory against Hamilton in WPRFU clash

Buntu Gotywa|Published

Union-Milnerton clinches a dramatic 40–36 victory over reigning champions Hamilton, marking a pivotal moment in their WPRFU season.

SK Walmer bags five points against Tygerberg

Fuad Esack|Published

BO-Kaap side SK Walmers on the ball against Tygers

Collegians under-16s get the better of UK visitors

Fuad Esack|Published

Collegians on the ball at Connect Unity Sports Festival

BMX enthusiasts gear up for the second Pumptrack Challenge

Buntu Gotywa|Published

Get ready for an exhilarating day of BMX action at the second Pumptrack Challenge, hosted at the Generation Schools Sandown Campus on Sunday, August 3. Whether you're ...

International women's rugby at Athlone Stadium

Fuad Esack|Updated

Springbok Women face New Zealand in tough encounter at Athlone Stadium

Battle for Super League B top-6 finish reaches boiling point

Updated

Primrose continues to lead the charge but there’s no room for complacency

Sporty siblings make their mark on SA rugby scene

Published

Levy siblings make their mark on rugby scene

A day of inspiration for Cape Town young female rugby talent

Buntu Gotywa|Updated

Experience the excitement of young female rugby players in Cape Town as they connect with their heroes at the Pick n Pay coaching clinic, fostering a new generation ...